| January 2019 |
| Wed 30: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
24.87g |
|
187.12g |
|
-
|
-
|
| Tue 29: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
84.79g |
|
135.09g |
|
-
|
-
|
| Mon 28: |
1581 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
81.38g |
|
159.71g |
|
-
|
-
|
| Fri 25: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
64.38g |
|
58.01g |
|
-
|
-
|
| Thu 24: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
49.80g |
|
206.82g |
|
-
|
-
|
| Wed 23: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
82.36g |
|
149.16g |
|
-
|
-
|
| Tue 22: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
87.21g |
|
101.09g |
|
-
|
-
|
| Mon 21: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
50.71g |
|
117.53g |
|
-
|
-
|
| Fri 18: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
47.22g |
|
128.19g |
|
-
|
-
|
| Thu 17: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
69.02g |
|
135.55g |
|
-
|
-
|
| Wed 16: |
1862 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
84.91g |
|
202.42g |
|
-
|
-
|
| Tue 15: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
91.15g |
|
111.04g |
|
-
|
-
|
| Mon 14: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
58.91g |
|
128.10g |
|
-
|
-
|
| Fri 11: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
11.34g |
|
67.70g |
|
-
|
-
|
| Thu 10: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
66.23g |
|
179.59g |
|
-
|
-
|
| Wed 9: |
1551 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
54.96g |
|
196.49g |
|
-
|
-
|
| Sun 6: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
6.99g |
|
3.38g |
|
-
|
-
|
| Fri 4: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
18.29g |
|
91.45g |
|
-
|
-
|
| Thu 3: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
74.86g |
|
151.63g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
11.12g |
|
66.40g |
|
-
|
-
|
