| June 2024 |
| Sat 8: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.57g |
|
0.47g |
|
-
|
-
|
| Fri 7: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
10.44g |
|
55.14g |
|
-
|
-
|
| Wed 5: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
20.30g |
|
15.09g |
|
-
|
-
|
| Tue 4: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
70.65g |
|
65.36g |
|
-
|
-
|
| Mon 3: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
74.92g |
|
146.26g |
|
-
|
-
|
| Sun 2: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
64.99g |
|
152.28g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
4.67g |
|
17.47g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
10.52g |
|
50.23g |
|
-
|
-
|
| Thu 12: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
120.69g |
|
98.65g |
|
105.99g |
|
-
|
-
|
| Wed 11: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
56.55g |
|
50.50g |
|
-
|
-
|
| Tue 10: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
83.99g |
|
96.27g |
|
-
|
-
|
| Mon 9: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
66.12g |
|
57.49g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
20.46g |
|
37.51g |
|
-
|
-
|
| Fri 18: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
53.61g |
|
188.79g |
|
-
|
-
|
| Thu 17: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
30.94g |
|
118.46g |
|
-
|
-
|
| Wed 16: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
50.29g |
|
84.54g |
|
-
|
-
|
| July 2023 |
| April 2023 |
| Sat 8: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
32.60g |
|
61.19g |
|
-
|
-
|
| Fri 7: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
103.06g |
|
123.68g |
|
-
|
-
|
| Thu 6: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
41.79g |
|
45.13g |
|
-
|
-
|
