| June 2022 |
| Wed 1: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
43.17g |
|
183.41g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
60.62g |
|
124.40g |
|
-
|
-
|
| Sun 29: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
59.13g |
|
196.99g |
|
-
|
-
|
| Sat 28: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
55.70g |
|
147.20g |
|
1562*
|
 107
|
| Fri 20: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
32.34g |
|
4.93g |
|
-
|
-
|
| Thu 19: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
26.24g |
|
142.69g |
|
-
|
-
|
| Wed 18: |
1796 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.38g |
|
63.28g |
|
170.10g |
|
-
|
-
|
| Tue 17: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
48.35g |
|
135.60g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
2613 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
165.17g |
|
100.82g |
|
189.36g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
11.18g |
|
58.75g |
|
-
|
-
|
| Tue 23: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
42.72g |
|
182.75g |
|
-
|
-
|
| Mon 22: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
42.21g |
|
116.31g |
|
-
|
-
|
| Sun 21: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
25.16g |
|
76.43g |
|
-
|
-
|
| Thu 18: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
11.10g |
|
88.83g |
|
-
|
-
|
| Wed 17: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
41.55g |
|
153.60g |
|
-
|
-
|
| Tue 16: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
62.73g |
|
155.94g |
|
-
|
-
|
| Mon 15: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
81.24g |
|
181.05g |
|
-
|
-
|
| Sun 14: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
44.66g |
|
72.94g |
|
-
|
-
|
| Fri 12: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
25.12g |
|
94.97g |
|
-
|
-
|
| Thu 11: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
51.61g |
|
190.70g |
|
-
|
-
|
