| March 2022 |
| Tue 22: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
48.93g |
|
216.30g |
|
-
|
-
|
| Mon 21: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
61.45g |
|
260.76g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
53.65g |
|
271.45g |
|
-
|
-
|
| Fri 25: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
62.88g |
|
273.18g |
|
-
|
-
|
| Thu 24: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
40.86g |
|
198.93g |
|
-
|
-
|
| Tue 22: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
68.03g |
|
262.21g |
|
-
|
-
|
| Mon 21: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
80.89g |
|
237.45g |
|
-
|
-
|
| Sat 19: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
50.15g |
|
219.83g |
|
-
|
-
|
| Wed 16: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
82.09g |
|
166.40g |
|
-
|
-
|
| Fri 11: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
83.63g |
|
237.27g |
|
-
|
-
|
| Thu 10: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
57.50g |
|
229.45g |
|
-
|
-
|
| Wed 9: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
55.23g |
|
246.44g |
|
-
|
-
|
| Tue 8: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
74.92g |
|
184.99g |
|
-
|
-
|
| Mon 7: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
63.90g |
|
191.42g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
47.40g |
|
150.43g |
|
-
|
-
|
| Sat 29: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
66.99g |
|
191.78g |
|
-
|
-
|
| Fri 28: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
47.27g |
|
192.46g |
|
-
|
-
|
| Tue 25: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
54.09g |
|
213.13g |
|
-
|
-
|
| Mon 24: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
60.93g |
|
166.92g |
|
-
|
-
|
| Thu 20: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
63.48g |
|
148.11g |
|
-
|
-
|
