| August 2023 |
| Sun 27: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
24.41g |
|
1.61g |
|
-
|
-
|
| Sat 5: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
50.28g |
|
0.77g |
|
-
|
-
|
| Fri 4: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
61.21g |
|
69.73g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
27.30g |
|
22.38g |
|
-
|
-
|
| Fri 7: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
100.57g |
|
213.12g |
|
-
|
-
|
| Thu 6: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
57.79g |
|
42.28g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
34.32g |
|
24.64g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
12.10g |
|
13.30g |
|
-
|
-
|
| Fri 6: |
1386 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
118.07g |
|
132.30g |
|
3143*
|
 1757
|
| December 2022 |
| Wed 21: |
1670 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
104.72g |
|
186.08g |
|
-
|
-
|
| Tue 13: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
44.60g |
|
73.09g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
1.27g |
|
25.00g |
|
-
|
-
|
| Thu 3: |
1234 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
110.92g |
|
134.95g |
|
2267*
|
1033
|
| October 2022 |
| Wed 5: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
38.14g |
|
22.10g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
47.23g |
|
57.80g |
|
-
|
-
|
| Thu 22: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
83.75g |
|
82.20g |
|
-
|
-
|
| Wed 21: |
1642 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
87.92g |
|
181.53g |
|
2618*
|
976
|
| Tue 20: |
1155 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
81.14g |
|
112.66g |
|
2880*
|
1725
|
| Mon 19: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
62.44g |
|
127.53g |
|
-
|
-
|
| Sat 17: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
28.18g |
|
38.23g |
|
-
|
-
|
