| October 2023 |
| Tue 17: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
37.43g |
|
21.56g |
|
-
|
-
|
| Mon 16: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
111.92g |
|
114.73g |
|
-
|
-
|
| Sun 15: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.60g |
|
21.46g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
19.92g |
|
47.51g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.46g |
|
16.33g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
41.31g |
|
8.66g |
|
-
|
-
|
| Thu 9: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
108.06g |
|
88.91g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
12.57g |
|
12.03g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
20.94g |
|
34.83g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
9.66g |
|
69.12g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
33.73g |
|
120.06g |
|
-
|
-
|
| Wed 18: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
39.82g |
|
106.68g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
17.60g |
|
44.26g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
21.17g |
|
54.67g |
|
-
|
-
|
| Wed 21: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
49.52g |
|
234.95g |
|
-
|
-
|
| Sat 10: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
36.41g |
|
81.67g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
12.40g |
|
40.44g |
|
-
|
-
|
| Fri 26: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
61.09g |
|
154.82g |
|
-
|
-
|
| Thu 25: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
54.78g |
|
165.30g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
20.84g |
|
2.86g |
|
2201*
|
 1888
|
