| April 2024 |
| Mon 1: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
89.74g |
|
131.46g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
22.14g |
|
66.69g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
22.09g |
|
77.16g |
|
-
|
-
|
| Thu 13: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
32.24g |
|
75.36g |
|
-
|
-
|
| Wed 12: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
34.25g |
|
78.74g |
|
-
|
-
|
| Tue 11: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
81.12g |
|
103.53g |
|
-
|
-
|
| Mon 10: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
37.13g |
|
95.17g |
|
-
|
-
|
| Sun 9: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
75.76g |
|
135.72g |
|
-
|
-
|
| Sat 8: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
61.33g |
|
80.08g |
|
-
|
-
|
| Fri 7: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
31.48g |
|
105.84g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
33.55g |
|
73.31g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
20.23g |
|
26.16g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
36.57g |
|
133.97g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
39.20g |
|
104.36g |
|
-
|
-
|
| Mon 23: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.74g |
|
66.57g |
|
168.93g |
|
-
|
-
|
| Sun 22: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
47.69g |
|
100.23g |
|
-
|
-
|
| Fri 20: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
64.21g |
|
220.59g |
|
-
|
-
|
| Thu 19: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
78.47g |
|
240.73g |
|
-
|
-
|
| Fri 6: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
37.83g |
|
129.18g |
|
-
|
-
|
| Wed 4: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
101.54g |
|
52.96g |
|
187.13g |
|
-
|
-
|
