| July 2024 |
| Tue 9: |
1358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
53.60g |
|
211.70g |
|
-
|
-
|
| Mon 8: |
889 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
50.19g |
|
120.10g |
|
-
|
-
|
| Tue 2: |
276 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
8.10g |
|
40.16g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
212 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
4.80g |
|
35.16g |
|
-
|
-
|
| Wed 19: |
705 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
20.43g |
|
88.78g |
|
-
|
-
|
| Sat 1: |
658 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
41.98g |
|
84.12g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1422 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
124.17g |
|
164.34g |
|
-
|
-
|
| Tue 28: |
1433 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
92.18g |
|
180.74g |
|
-
|
-
|
| Mon 27: |
1137 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
86.04g |
|
145.09g |
|
-
|
-
|
| Fri 24: |
944 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
67.02g |
|
96.54g |
|
-
|
-
|
| Thu 23: |
1320 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
97.70g |
|
154.68g |
|
-
|
-
|
| Wed 22: |
1369 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
74.47g |
|
166.04g |
|
-
|
-
|
| Tue 21: |
1146 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
52.30g |
|
147.44g |
|
-
|
-
|
| Mon 20: |
1361 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
66.27g |
|
163.62g |
|
-
|
-
|
| Fri 17: |
728 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
51.97g |
|
83.86g |
|
-
|
-
|
| Wed 15: |
483 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
33.32g |
|
19.00g |
|
-
|
-
|
| Thu 9: |
1319 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
110.35g |
|
152.45g |
|
-
|
-
|
| Wed 8: |
650 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
49.91g |
|
68.36g |
|
-
|
-
|
| Tue 7: |
895 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
40.84g |
|
108.31g |
|
-
|
-
|
| Mon 6: |
981 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
48.64g |
|
121.66g |
|
-
|
-
|
