| August 2018 |
| Mon 20: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
59.85g |
|
79.58g |
|
-
|
-
|
| Fri 17: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
28.29g |
|
66.77g |
|
-
|
-
|
| Thu 16: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
11.11g |
|
20.11g |
|
-
|
-
|
| Wed 15: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
49.02g |
|
200.85g |
|
-
|
-
|
| Tue 14: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
80.82g |
|
58.87g |
|
-
|
-
|
| Mon 13: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
70.80g |
|
112.64g |
|
-
|
-
|
| Sun 12: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
67.59g |
|
77.40g |
|
-
|
-
|
| Sat 11: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
48.50g |
|
121.55g |
|
2162*
|
 1267
|
| Fri 10: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
50.90g |
|
158.04g |
|
2122*
|
1034
|
| Thu 9: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
68.00g |
|
177.59g |
|
2350*
|
868
|
| Wed 8: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
42.08g |
|
78.22g |
|
2332*
|
1464
|
| January 2018 |
| Wed 31: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
8.06g |
|
47.95g |
|
-
|
-
|
| Tue 30: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
67.46g |
|
199.54g |
|
-
|
-
|
| Mon 29: |
542 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
22.31g |
|
102.57g |
|
-
|
-
|
