| May 2019 |
| Fri 24: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
27.14g |
|
64.80g |
|
-
|
-
|
| Thu 23: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
87.13g |
|
112.68g |
|
-
|
-
|
| Sat 18: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
4.98g |
|
6.22g |
|
-
|
-
|
| March 2019 |
| Fri 8: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
29.15g |
|
2.96g |
|
-
|
-
|
| Thu 7: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
25.87g |
|
44.83g |
|
-
|
-
|
| Wed 6: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
26.66g |
|
25.76g |
|
-
|
-
|
| Tue 5: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
22.98g |
|
32.05g |
|
-
|
-
|
| Mon 4: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
34.71g |
|
45.62g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
24.32g |
|
98.87g |
|
-
|
-
|
| Fri 15: |
994
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
33.50g |
|
68.19g |
|
-
|
-
|
| Thu 14: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
40.12g |
|
28.95g |
|
-
|
-
|
| Wed 13: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
29.16g |
|
44.32g |
|
-
|
-
|
| Tue 12: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
26.06g |
|
27.88g |
|
-
|
-
|
| Mon 11: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
33.99g |
|
40.75g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
52.68g |
|
88.94g |
|
-
|
-
|
| Mon 21: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| Sun 20: |
1051
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
45.76g |
|
100.38g |
|
-
|
-
|
| Sat 19: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
41.81g |
|
142.64g |
|
-
|
-
|
| Fri 18: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
40.71g |
|
20.78g |
|
-
|
-
|
| Thu 17: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
40.03g |
|
15.30g |
|
-
|
-
|
