| August 2023 |
| Wed 16: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
54.10g |
|
160.60g |
|
-
|
-
|
| Mon 14: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
21.86g |
|
123.95g |
|
-
|
-
|
| Sat 12: |
1695 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
51.40g |
|
212.33g |
|
-
|
-
|
| Fri 11: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
69.49g |
|
109.59g |
|
-
|
-
|
| Wed 9: |
1675 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
68.96g |
|
256.51g |
|
-
|
-
|
| Tue 8: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
34.16g |
|
169.50g |
|
-
|
-
|
| Mon 7: |
1808 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
59.93g |
|
274.48g |
|
-
|
-
|
| Sat 5: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
32.70g |
|
160.73g |
|
-
|
-
|
| Fri 4: |
2549 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
63.80g |
|
357.96g |
|
-
|
-
|
| Thu 3: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
52.32g |
|
156.10g |
|
-
|
-
|
| Wed 2: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
36.59g |
|
197.63g |
|
-
|
-
|
| Tue 1: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
53.15g |
|
180.22g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1869 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
65.05g |
|
229.93g |
|
-
|
-
|
| Thu 27: |
1933 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
89.89g |
|
165.69g |
|
-
|
-
|
| Wed 26: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
72.60g |
|
118.91g |
|
-
|
-
|
| Sun 23: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
45.26g |
|
106.36g |
|
-
|
-
|
| Sat 22: |
1799 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
70.32g |
|
236.55g |
|
-
|
-
|
| Fri 21: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
55.27g |
|
205.83g |
|
-
|
-
|
| Thu 20: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
27.44g |
|
180.47g |
|
-
|
-
|
| Wed 19: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
79.66g |
|
253.72g |
|
-
|
-
|
