| September 2024 |
| Sat 21: |
1766 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
152.76g |
|
132.01g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
960 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
135.04g |
|
54.00g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1070 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
90.38g |
|
66.31g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1632 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
183.50g |
|
83.00g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1985 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
228.71g |
|
25.31g |
|
-
|
-
|
| Sun 27: |
2029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
241.71g |
|
51.31g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
1785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
146.79g |
|
203.16g |
|
-
|
-
|
| March 2018 |
| Mon 5: |
3082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
298.15g |
|
357.98g |
|
-
|
-
|
| February 2018 |
| Sat 24: |
2818 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
209.36g |
|
358.75g |
|
-
|
-
|
| Fri 23: |
1004 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
62.61g |
|
160.34g |
|
-
|
-
|
| Thu 22: |
2910 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
283.39g |
|
334.63g |
|
-
|
-
|
| Wed 21: |
2961 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
208.49g |
|
364.03g |
|
-
|
-
|
| Tue 20: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
7.60g |
|
19.65g |
|
-
|
-
|
| Mon 19: |
2559 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
231.40g |
|
314.52g |
|
-
|
-
|
| Sun 18: |
443 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
31.38g |
|
68.42g |
|
-
|
-
|
| Fri 16: |
402 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
38.04g |
|
29.54g |
|
-
|
-
|
| Sat 3: |
220 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
5.12g |
|
45.56g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
-
|
-
|
|
2748*
|
-
|
