oky13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 2093 * 91%
Fat:
 
Prot:
 
Carbs:
128.65g
 
85.58g
 
250.16g
1289*  804
Sun 5: - - 1613* -
Sat 4: - - 1389* -
Fri 3: - - 1560* -
Thu 2: - - 1510* -
Wed 1: - - 1546* -
April 2024
Tue 30: - - 1612* -
Mon 29: - - 1607* -
Sun 28: - - 1666* -
Sat 27: - - 1639* -
Fri 26: 2218 * 96%
Fat:
 
Prot:
 
Carbs:
107.77g
 
100.17g
 
202.50g
1481*  737
Thu 25: - - 1558* -
Wed 24: - - 1520* -
Tue 23: - - 1552* -
Mon 22: - - 1499* -
Sun 21: - - 1655* -
Sat 20: - - 1577* -
Fri 19: - - 1582* -
Thu 18: - - 1548* -
Wed 17: - - 1472* -
Get the app
    
© 2024 FatSecret. All rights reserved.