| October 2012 |
| Mon 1: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
27.11g |
|
65.09g |
|
-
|
-
|
| September 2012 |
| Thu 6: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
37.57g |
|
39.68g |
|
-
|
-
|
| Wed 5: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
48.57g |
|
113.98g |
|
-
|
-
|
| June 2012 |
| Tue 19: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
56.32g |
|
58.02g |
|
-
|
-
|
| Wed 13: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
50.39g |
|
27.74g |
|
-
|
-
|
| Tue 12: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
59.20g |
|
41.50g |
|
-
|
-
|
| Thu 7: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
76.23g |
|
20.09g |
|
-
|
-
|
| Wed 6: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
89.36g |
|
34.90g |
|
-
|
-
|
| Tue 5: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
106.33g |
|
43.93g |
|
-
|
-
|
| Mon 4: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
60.39g |
|
9.08g |
|
-
|
-
|
| Sat 2: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
59.33g |
|
13.19g |
|
-
|
-
|
| February 2012 |
| Wed 29: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
31.19g |
|
6.60g |
|
-
|
-
|
| Tue 28: |
671
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
68.31g |
|
17.11g |
|
-
|
-
|
| Mon 27: |
1148
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
116.43g |
|
27.12g |
|
-
|
-
|
| Sun 26: |
1482
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
89.45g |
|
41.30g |
|
-
|
-
|
| Fri 24: |
321
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
25.33g |
|
15.51g |
|
-
|
-
|
| Thu 23: |
1062
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
116.75g |
|
25.76g |
|
-
|
-
|
| Wed 22: |
2039
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
137.84g |
|
109.42g |
|
79.16g |
|
-
|
-
|
| Tue 21: |
1271
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
117.31g |
|
32.52g |
|
-
|
-
|
