| September 2023 |
| Fri 15: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.00g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
26.01g |
|
49.02g |
|
-
|
-
|
| Tue 5: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
72.52g |
|
26.64g |
|
-
|
-
|
| Mon 4: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
98.30g |
|
27.08g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
109.56g |
|
68.99g |
|
-
|
-
|
| Thu 24: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
114.29g |
|
80.81g |
|
-
|
-
|
| Wed 23: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
113.18g |
|
72.89g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
385 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
15.69g |
|
47.84g |
|
-
|
-
|
| Mon 24: |
1281 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
67.03g |
|
47.86g |
|
-
|
-
|
| Sun 23: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
85.77g |
|
44.32g |
|
-
|
-
|
| Sat 22: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
108.55g |
|
30.74g |
|
-
|
-
|
| Fri 21: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.57g |
|
80.15g |
|
46.50g |
|
-
|
-
|
| Thu 20: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
11.31g |
|
1.07g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
22.95g |
|
10.40g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
27.95g |
|
2.54g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
901 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
79.25g |
|
63.02g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
13.21g |
|
20.77g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1371 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
69.01g |
|
132.32g |
|
-
|
-
|
