| October 2022 |
| Tue 25: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
31.80g |
|
64.69g |
|
-
|
-
|
| Sat 22: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
23.53g |
|
66.18g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
18.80g |
|
31.37g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
70.04g |
|
70.69g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
24.60g |
|
45.17g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
62.95g |
|
86.87g |
|
-
|
-
|
| Sun 26: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
74.10g |
|
88.41g |
|
-
|
-
|
| Sat 25: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
76.16g |
|
81.56g |
|
-
|
-
|
| Fri 24: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
74.20g |
|
139.75g |
|
-
|
-
|
| Thu 23: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
85.55g |
|
60.17g |
|
-
|
-
|
| Wed 22: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.60g |
|
4.00g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
18.80g |
|
53.98g |
|
-
|
-
|
| Thu 22: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
6.06g |
|
8.19g |
|
-
|
-
|
| Fri 9: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.60g |
|
4.00g |
|
-
|
-
|
| Sun 4: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
53.05g |
|
131.23g |
|
-
|
-
|
| Sat 3: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
27.53g |
|
147.51g |
|
-
|
-
|
| Fri 2: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
66.14g |
|
80.79g |
|
-
|
-
|
| Thu 1: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
14.83g |
|
39.14g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
30.12g |
|
90.68g |
|
-
|
-
|
| Tue 29: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
39.70g |
|
61.67g |
|
-
|
-
|
