| November 2018 |
| Thu 15: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
9.93g |
|
65.68g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
13.49g |
|
1.33g |
|
-
|
-
|
| Thu 25: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
50.80g |
|
148.83g |
|
-
|
-
|
| Wed 24: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
92.21g |
|
186.49g |
|
-
|
-
|
| Tue 23: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
137.94g |
|
153.92g |
|
-
|
-
|
| Mon 22: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
12.26g |
|
51.28g |
|
-
|
-
|
| Sun 21: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
131.31g |
|
116.92g |
|
-
|
-
|
| Sat 20: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
130.55g |
|
130.06g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
12.19g |
|
51.04g |
|
-
|
-
|
| Thu 30: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
7.49g |
|
81.69g |
|
-
|
-
|
| Wed 29: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
45.68g |
|
113.19g |
|
-
|
-
|
| Tue 28: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
58.75g |
|
140.67g |
|
1716*
|
 754
|
| Mon 27: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
95.41g |
|
238.77g |
|
-
|
-
|
| Sun 26: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
120.31g |
|
217.20g |
|
-
|
-
|
| Sat 25: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
97.74g |
|
176.46g |
|
-
|
-
|
| Fri 24: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
137.58g |
|
196.23g |
|
-
|
-
|
| Thu 23: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
91.11g |
|
259.21g |
|
-
|
-
|
| Tue 21: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
83.49g |
|
134.54g |
|
-
|
-
|
| Mon 20: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
119.59g |
|
120.92g |
|
-
|
-
|
| Sun 19: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
71.28g |
|
142.19g |
|
1615*
|
482
|
