| August 2020 |
| Tue 18: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
43.55g |
|
32.32g |
|
-
|
-
|
| Sat 15: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
76.35g |
|
90.06g |
|
885*
|
 163
|
| Fri 14: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
36.85g |
|
61.99g |
|
-
|
-
|
| Wed 12: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
13.00g |
|
71.40g |
|
-
|
-
|
| Mon 10: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
25.86g |
|
86.21g |
|
-
|
-
|
| Sun 9: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
56.70g |
|
152.20g |
|
-
|
-
|
| Sat 8: |
-
|
-
|
|
158*
|
-
|
| Fri 7: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
52.17g |
|
81.02g |
|
178*
|
567
|
| Thu 6: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
71.18g |
|
127.54g |
|
195*
|
1081
|
| Wed 5: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
28.49g |
|
126.85g |
|
211*
|
634
|
| Tue 4: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
57.04g |
|
136.33g |
|
180*
|
967
|
| Mon 3: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
129.91g |
|
135.81g |
|
156*
|
1542
|
| Sun 2: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
51.53g |
|
64.40g |
|
64*
|
1113
|
| July 2020 |
| Fri 31: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
39.93g |
|
221.69g |
|
172*
|
1520
|
| Thu 30: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
74.48g |
|
168.66g |
|
148*
|
1160
|
| Wed 29: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
53.06g |
|
138.25g |
|
155*
|
1208
|
| Tue 28: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
40.12g |
|
135.70g |
|
267*
|
783
|
| Mon 27: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
115.22g |
|
165.42g |
|
187*
|
1328
|
| Sun 26: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
49.78g |
|
196.56g |
|
-
|
-
|
| Sat 25: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
17.28g |
|
75.72g |
|
-
|
-
|
| Fri 24: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
67.44g |
|
160.53g |
|
178*
|
1248
|
