| September 2021 |
| Thu 16: |
821 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
37.73g |
|
79.12g |
|
-
|
-
|
| Wed 8: |
477 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
27.70g |
|
21.62g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
636 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
34.63g |
|
22.96g |
|
-
|
-
|
| Tue 9: |
1077 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
43.28g |
|
67.29g |
|
-
|
-
|
| Wed 3: |
755 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
42.55g |
|
48.48g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
597 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
37.17g |
|
46.74g |
|
-
|
-
|
| Mon 22: |
280 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
24.00g |
|
1.00g |
|
-
|
-
|
| Sun 21: |
1352 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
74.73g |
|
67.12g |
|
-
|
-
|
| Sat 20: |
1307 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
49.62g |
|
132.00g |
|
-
|
-
|
| Fri 19: |
1153 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
44.56g |
|
116.92g |
|
-
|
-
|
| Thu 18: |
1629 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
102.90g |
|
199.95g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
-
|
-
|
|
136*
|
-
|
| Mon 10: |
-
|
-
|
|
335*
|
-
|
| Sun 9: |
-
|
-
|
|
128*
|
-
|
| Sat 8: |
-
|
-
|
|
169*
|
-
|
| Fri 7: |
-
|
-
|
|
46*
|
-
|
| Thu 6: |
-
|
-
|
|
418*
|
-
|
| Wed 5: |
-
|
-
|
|
319*
|
-
|
| Tue 4: |
-
|
-
|
|
414*
|
-
|
| Mon 3: |
-
|
-
|
|
219*
|
-
|
| Sun 2: |
-
|
-
|
|
186*
|
-
|
| Sat 1: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
41.54g |
|
86.94g |
|
149*
|
 733
|
| November 2018 |
| Fri 30: |
-
|
-
|
|
110*
|
-
|
| Thu 29: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
97.84g |
|
113.86g |
|
166*
|
935
|
| Wed 28: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
53.61g |
|
149.41g |
|
164*
|
1260
|
| Tue 27: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
56.95g |
|
115.81g |
|
1*
|
1152
|
| October 2018 |
| Tue 23: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
15.96g |
|
83.85g |
|
56*
|
516
|
| Mon 22: |
1009 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
32.02g |
|
121.23g |
|
359*
|
650
|
| Sun 21: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
16.38g |
|
95.09g |
|
79*
|
656
|
| Sat 20: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
49.86g |
|
130.92g |
|
3*
|
1180
|
| Wed 17: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
70.11g |
|
117.87g |
|
-
|
-
|
