| July 2024 |
| Fri 26: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
53.83g |
|
96.74g |
|
-
|
-
|
| Thu 25: |
2071 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
86.50g |
|
192.95g |
|
-
|
-
|
| Wed 24: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
80.28g |
|
191.10g |
|
-
|
-
|
| Tue 23: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
41.43g |
|
181.94g |
|
-
|
-
|
| Mon 22: |
2249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
95.11g |
|
168.26g |
|
-
|
-
|
| Fri 19: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
66.94g |
|
185.36g |
|
-
|
-
|
| Thu 18: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
71.43g |
|
198.33g |
|
-
|
-
|
| Wed 17: |
2017 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
75.40g |
|
228.99g |
|
-
|
-
|
| Tue 16: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
83.51g |
|
179.55g |
|
-
|
-
|
| Fri 12: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
54.14g |
|
147.75g |
|
-
|
-
|
| Thu 11: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
56.85g |
|
169.90g |
|
-
|
-
|
| Wed 10: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
88.92g |
|
169.75g |
|
-
|
-
|
| Mon 1: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
53.88g |
|
75.79g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
68.95g |
|
193.44g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
100.65g |
|
182.06g |
|
-
|
-
|
| Wed 29: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
117.63g |
|
187.10g |
|
-
|
-
|
| Tue 28: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
82.40g |
|
180.79g |
|
-
|
-
|
| Mon 27: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
69.29g |
|
193.14g |
|
-
|
-
|
| Fri 17: |
1963 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
73.28g |
|
251.74g |
|
-
|
-
|
| Thu 16: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
56.21g |
|
240.08g |
|
-
|
-
|
