| July 2018 |
| Mon 16: |
-
|
-
|
|
1688*
|
-
|
| Sun 15: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
28.79g |
|
40.37g |
|
-
|
-
|
| Sat 14: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
55.35g |
|
72.06g |
|
2029*
|
 1029
|
| Fri 13: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
49.43g |
|
103.43g |
|
2205*
|
1039
|
| Thu 12: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
44.22g |
|
129.12g |
|
2153*
|
1138
|
| Wed 11: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
65.69g |
|
153.31g |
|
2093*
|
910
|
| Tue 10: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
106.16g |
|
120.52g |
|
1662*
|
 41
|
| Sun 8: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
46.34g |
|
152.57g |
|
1893*
|
1169
|
| Sat 7: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
73.39g |
|
164.57g |
|
2264*
|
1168
|
| Wed 4: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
58.44g |
|
76.50g |
|
2019*
|
1207
|
| Tue 3: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
53.97g |
|
152.20g |
|
2209*
|
1162
|
| Mon 2: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
19.57g |
|
94.68g |
|
1638*
|
1104
|
| Sun 1: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
86.78g |
|
118.63g |
|
2230*
|
952
|
| June 2018 |
| Sat 30: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
49.05g |
|
110.40g |
|
1937*
|
1185
|
| Fri 29: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
59.04g |
|
148.10g |
|
2169*
|
1236
|
| Thu 28: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
24.88g |
|
91.47g |
|
-
|
-
|
| Tue 26: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
9.23g |
|
26.39g |
|
-
|
-
|
| Sat 23: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Sun 10: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
21.87g |
|
21.66g |
|
-
|
-
|
| March 2018 |
| Tue 6: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
44.85g |
|
71.46g |
|
-
|
-
|
| Mon 5: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
30.42g |
|
71.55g |
|
-
|
-
|
