| January 2023 |
| Sat 21: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
21.42g |
|
63.66g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
30.37g |
|
49.46g |
|
-
|
-
|
| Tue 24: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
23.06g |
|
52.34g |
|
-
|
-
|
| Mon 23: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
29.31g |
|
16.90g |
|
-
|
-
|
| Sat 21: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
23.22g |
|
49.36g |
|
-
|
-
|
| Fri 20: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
54.17g |
|
146.55g |
|
-
|
-
|
| Thu 19: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
74.31g |
|
141.35g |
|
-
|
-
|
| Wed 18: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
99.34g |
|
170.90g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
63.51g |
|
110.44g |
|
-
|
-
|
| Sun 9: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
81.39g |
|
130.64g |
|
-
|
-
|
| Sat 1: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
90.90g |
|
162.23g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
99.85g |
|
169.92g |
|
-
|
-
|
| Thu 30: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
87.99g |
|
116.39g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
20.18g |
|
23.21g |
|
-
|
-
|
| Fri 16: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
118.68g |
|
110.03g |
|
-
|
-
|
| Tue 6: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
42.61g |
|
83.29g |
|
-
|
-
|
| Mon 5: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
38.04g |
|
102.50g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
85.90g |
|
88.80g |
|
-
|
-
|
| Mon 29: |
2115 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
132.14g |
|
200.35g |
|
-
|
-
|
| Sun 28: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.31g |
|
105.44g |
|
87.69g |
|
-
|
-
|
