| July 2024 |
| Sat 6: |
-
|
-
|
|
1747*
|
-
|
| Wed 3: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
16.76g |
|
50.48g |
|
-
|
-
|
| Tue 2: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
71.54g |
|
154.64g |
|
-
|
-
|
| Mon 1: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
70.16g |
|
130.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
24.80g |
|
32.77g |
|
-
|
-
|
| Sat 29: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
51.71g |
|
108.89g |
|
-
|
-
|
| Fri 28: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
82.01g |
|
119.78g |
|
-
|
-
|
| Thu 27: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
22.84g |
|
69.45g |
|
-
|
-
|
| Sun 23: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
31.80g |
|
66.51g |
|
-
|
-
|
| Wed 19: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.25g |
|
10.77g |
|
1723*
|
 1504
|
| Tue 18: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
32.09g |
|
18.83g |
|
-
|
-
|
| Mon 17: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
11.13g |
|
46.73g |
|
-
|
-
|
| Sun 16: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
60.83g |
|
90.05g |
|
-
|
-
|
| Sat 15: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
22.60g |
|
32.75g |
|
-
|
-
|
| Fri 14: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
11.65g |
|
33.07g |
|
-
|
-
|
| Sun 9: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
24.30g |
|
82.34g |
|
-
|
-
|
| Sat 8: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
9.30g |
|
76.46g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
11.89g |
|
41.76g |
|
-
|
-
|
| Sat 18: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
24.60g |
|
59.43g |
|
-
|
-
|
| Fri 17: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
50.47g |
|
49.27g |
|
-
|
-
|
| Thu 16: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
32.31g |
|
75.33g |
|
1728*
|
1091
|
