| December 2022 |
| Wed 28: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
69.00g |
|
74.55g |
|
-
|
-
|
| Fri 23: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
42.33g |
|
70.70g |
|
-
|
-
|
| Thu 22: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
94.82g |
|
155.17g |
|
-
|
-
|
| Wed 21: |
1904 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
116.73g |
|
112.47g |
|
-
|
-
|
| Tue 20: |
1412 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
89.83g |
|
117.10g |
|
-
|
-
|
| Mon 19: |
1375 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
73.63g |
|
128.31g |
|
-
|
-
|
| Sun 18: |
1314 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
60.52g |
|
124.79g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
6.95g |
|
43.93g |
|
-
|
-
|
| Mon 2: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
87.15g |
|
146.97g |
|
-
|
-
|
| Sun 1: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
63.35g |
|
153.11g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
63.84g |
|
84.27g |
|
-
|
-
|
| Fri 29: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
94.85g |
|
159.15g |
|
-
|
-
|
| Thu 28: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
108.03g |
|
101.06g |
|
-
|
-
|
| Fri 22: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
9.10g |
|
0.50g |
|
-
|
-
|
| March 2022 |
| December 2021 |
| Fri 17: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
37.90g |
|
5.11g |
|
-
|
-
|
| Tue 14: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.48g |
|
84.82g |
|
14.44g |
|
-
|
-
|
| Mon 13: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
96.02g |
|
12.78g |
|
-
|
-
|
| Sun 12: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
102.37g |
|
14.37g |
|
-
|
-
|
| Sat 11: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.51g |
|
113.75g |
|
20.04g |
|
-
|
-
|
