| March 2019 |
| Thu 7: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
13.60g |
|
63.27g |
|
-
|
-
|
| Wed 6: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
33.97g |
|
167.58g |
|
-
|
-
|
| Tue 5: |
1645 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
49.75g |
|
249.13g |
|
-
|
-
|
| Mon 4: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
40.82g |
|
133.33g |
|
-
|
-
|
| Sat 2: |
3265 *
|
272%
|
Fat: |
|
Prot: |
|
Carbs: |
139.46g |
|
104.52g |
|
419.07g |
|
-
|
-
|
| Fri 1: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
46.44g |
|
111.47g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
66.84g |
|
119.22g |
|
-
|
-
|
| Wed 27: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
45.82g |
|
167.21g |
|
-
|
-
|
| Tue 26: |
3516 *
|
293%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
78.02g |
|
585.51g |
|
-
|
-
|
| Mon 25: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
28.97g |
|
153.48g |
|
-
|
-
|
| Sat 23: |
2992 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
89.41g |
|
450.01g |
|
-
|
-
|
| Fri 22: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
44.79g |
|
190.08g |
|
-
|
-
|
| Thu 21: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
35.51g |
|
116.64g |
|
-
|
-
|
| Wed 20: |
1534 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
42.10g |
|
250.48g |
|
-
|
-
|
| Tue 19: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
47.47g |
|
142.63g |
|
-
|
-
|
| Mon 18: |
1958 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
54.89g |
|
176.04g |
|
-
|
-
|
| Sun 17: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
67.00g |
|
185.86g |
|
-
|
-
|
| Sat 16: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
72.96g |
|
100.69g |
|
-
|
-
|
| Fri 15: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
30.64g |
|
97.66g |
|
-
|
-
|
| Thu 14: |
1569 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
42.82g |
|
205.94g |
|
-
|
-
|
