| December 2021 |
| Wed 29: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
15.70g |
|
53.23g |
|
-
|
-
|
| Tue 28: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
3.21g |
|
21.54g |
|
-
|
-
|
| Mon 27: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
88.11g |
|
96.78g |
|
-
|
-
|
| Fri 24: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
53.79g |
|
97.15g |
|
-
|
-
|
| Thu 23: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
87.59g |
|
51.18g |
|
-
|
-
|
| Fri 17: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
39.07g |
|
98.76g |
|
-
|
-
|
| Thu 16: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
51.59g |
|
186.07g |
|
-
|
-
|
| Wed 15: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
121.59g |
|
102.11g |
|
-
|
-
|
| Tue 14: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
97.64g |
|
129.83g |
|
-
|
-
|
| Mon 13: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
101.82g |
|
108.54g |
|
-
|
-
|
| Sun 12: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
92.63g |
|
150.99g |
|
-
|
-
|
| Sat 11: |
1688 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
103.29g |
|
170.07g |
|
1862*
|
 174
|
| Fri 10: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
110.52g |
|
165.63g |
|
-
|
-
|
| Thu 9: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
75.69g |
|
188.67g |
|
-
|
-
|
| Wed 8: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
100.51g |
|
208.66g |
|
-
|
-
|
| Tue 7: |
1346 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
111.49g |
|
166.56g |
|
-
|
-
|
| Mon 6: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
137.46g |
|
88.44g |
|
-
|
-
|
| Sun 5: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
92.43g |
|
139.06g |
|
-
|
-
|
| Sat 4: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
52.86g |
|
116.13g |
|
-
|
-
|
| Fri 3: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
58.87g |
|
67.46g |
|
-
|
-
|
