| March 2018 |
| Mon 19: |
412 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
77.55g |
|
0.00g |
|
-
|
-
|
| Sun 18: |
381 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
16.30g |
|
51.14g |
|
-
|
-
|
| Sat 17: |
2347 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
202.90g |
|
186.32g |
|
-
|
-
|
| Fri 16: |
2310 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
190.80g |
|
186.15g |
|
-
|
-
|
| Thu 15: |
2476 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
114.22g |
|
158.04g |
|
201.90g |
|
-
|
-
|
| Wed 14: |
2412 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
170.93g |
|
206.09g |
|
-
|
-
|
| Tue 13: |
1565 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
125.25g |
|
110.82g |
|
-
|
-
|
| Mon 12: |
2150 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
202.96g |
|
122.61g |
|
-
|
-
|
| Fri 9: |
2331 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
204.59g |
|
155.20g |
|
-
|
-
|
| Thu 8: |
1866 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
215.21g |
|
145.37g |
|
-
|
-
|
| Wed 7: |
2358 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
211.93g |
|
207.35g |
|
-
|
-
|
| Tue 6: |
2470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
213.74g |
|
203.83g |
|
-
|
-
|
| Mon 5: |
1998 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
198.07g |
|
124.69g |
|
-
|
-
|
| Sun 4: |
2281 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
127.69g |
|
190.94g |
|
-
|
-
|
| Sat 3: |
2250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
128.18g |
|
322.36g |
|
1313*
|
 937
|
| Fri 2: |
1235 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
83.80g |
|
83.52g |
|
-
|
-
|
| Thu 1: |
1995 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
153.34g |
|
163.50g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
161.99g |
|
153.13g |
|
-
|
-
|
| Tue 27: |
2459 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
228.40g |
|
202.40g |
|
-
|
-
|
| Mon 26: |
915 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
46.22g |
|
74.85g |
|
-
|
-
|
