| March 2024 |
| Mon 18: |
618 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
13.78g |
|
136.84g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
936 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
28.85g |
|
70.50g |
|
-
|
-
|
| Tue 6: |
1041 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
39.66g |
|
93.16g |
|
-
|
-
|
| Mon 5: |
1225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
51.59g |
|
141.40g |
|
-
|
-
|
| Thu 1: |
1042 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
44.40g |
|
120.85g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1130 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
43.46g |
|
177.08g |
|
-
|
-
|
| Tue 30: |
1009 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
39.14g |
|
88.05g |
|
-
|
-
|
| Mon 29: |
903 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
45.34g |
|
109.44g |
|
-
|
-
|
| Fri 26: |
899 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
45.94g |
|
102.04g |
|
-
|
-
|
| Thu 25: |
591 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
16.97g |
|
89.70g |
|
-
|
-
|
| Wed 24: |
1369 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
68.15g |
|
175.37g |
|
-
|
-
|
| Tue 23: |
1561 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
58.57g |
|
210.52g |
|
-
|
-
|
| Mon 22: |
1273 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
53.61g |
|
145.55g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1032 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
48.23g |
|
96.16g |
|
-
|
-
|
| Wed 13: |
872 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
45.70g |
|
53.78g |
|
-
|
-
|
| Tue 12: |
1550 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
67.77g |
|
184.71g |
|
-
|
-
|
| Mon 11: |
2721 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
114.84g |
|
337.77g |
|
-
|
-
|
| Tue 5: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
21.58g |
|
63.86g |
|
-
|
-
|
| Mon 4: |
1022 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
42.04g |
|
142.02g |
|
-
|
-
|
| Sun 3: |
587 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
21.42g |
|
64.77g |
|
-
|
-
|
