| September 2022 |
| Thu 22: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
32.82g |
|
59.56g |
|
-
|
-
|
| Wed 21: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
37.86g |
|
76.26g |
|
-
|
-
|
| Tue 20: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
72.40g |
|
81.29g |
|
2725*
|
 1570
|
| June 2022 |
| Tue 21: |
735 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
21.86g |
|
81.82g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
707 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
40.06g |
|
73.62g |
|
-
|
-
|
| Sun 5: |
2157 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
115.53g |
|
110.94g |
|
166.28g |
|
-
|
-
|
| Sat 4: |
2129 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
69.13g |
|
307.47g |
|
-
|
-
|
| Fri 3: |
2147 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
111.89g |
|
201.36g |
|
-
|
-
|
| Thu 2: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
108.10g |
|
206.04g |
|
-
|
-
|
| Wed 1: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
62.76g |
|
127.34g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
64.07g |
|
107.80g |
|
-
|
-
|
| Mon 29: |
988 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
42.89g |
|
112.78g |
|
-
|
-
|
| Sun 28: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
15.67g |
|
35.67g |
|
-
|
-
|
| Sat 27: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
23.91g |
|
102.33g |
|
-
|
-
|
| Fri 26: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
81.42g |
|
86.60g |
|
-
|
-
|
| Thu 25: |
1337 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
89.49g |
|
98.98g |
|
-
|
-
|
| Wed 24: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
104.42g |
|
88.73g |
|
2689*
|
1331
|
| Tue 23: |
1524 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
103.11g |
|
97.97g |
|
-
|
-
|
| Mon 22: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
108.71g |
|
72.47g |
|
-
|
-
|
| Sun 21: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
65.93g |
|
158.54g |
|
-
|
-
|
