| July 2024 |
| Mon 8: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
52.02g |
|
78.06g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
877 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
46.62g |
|
95.13g |
|
-
|
-
|
| Tue 25: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.05g |
|
37.80g |
|
-
|
-
|
| Sun 23: |
695 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
40.72g |
|
91.48g |
|
-
|
-
|
| Fri 7: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
91.36g |
|
126.97g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
585 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
54.62g |
|
57.31g |
|
-
|
-
|
| Thu 4: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
77.42g |
|
168.64g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
693 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
29.44g |
|
38.71g |
|
-
|
-
|
| Wed 13: |
1313 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
44.99g |
|
131.35g |
|
-
|
-
|
| Tue 5: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
48.50g |
|
148.50g |
|
-
|
-
|
| Sat 2: |
-
|
-
|
|
1166*
|
-
|
| November 2023 |
| Tue 28: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
27.31g |
|
147.60g |
|
-
|
-
|
| Wed 8: |
118 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.00g |
|
10.00g |
|
-
|
-
|
| Sat 4: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
46.01g |
|
152.74g |
|
-
|
-
|
| Fri 3: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
52.43g |
|
76.15g |
|
-
|
-
|
| Thu 2: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
4.29g |
|
33.80g |
|
-
|
-
|
| Wed 1: |
678 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
43.42g |
|
45.49g |
|
1031*
|
 353
|
| October 2023 |
| Mon 30: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
67.96g |
|
132.15g |
|
-
|
-
|
| Sun 29: |
2653 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
95.54g |
|
358.54g |
|
-
|
-
|
| Fri 27: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
131.33g |
|
185.96g |
|
138.89g |
|
-
|
-
|
| Wed 18: |
1015 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
51.57g |
|
78.80g |
|
-
|
-
|
