| January 2022 |
| Fri 7: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.40g |
|
45.20g |
|
-
|
-
|
| December 2021 |
| May 2020 |
| Sat 2: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
22.27g |
|
57.19g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
72.91g |
|
159.18g |
|
-
|
-
|
| Wed 15: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
24.40g |
|
146.76g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
41.95g |
|
261.60g |
|
-
|
-
|
| Wed 4: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
43.98g |
|
240.38g |
|
-
|
-
|
| Tue 3: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
53.91g |
|
227.54g |
|
-
|
-
|
| Mon 2: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
38.02g |
|
264.96g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
83.99g |
|
204.04g |
|
-
|
-
|
| Tue 25: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
72.89g |
|
179.91g |
|
-
|
-
|
| Fri 21: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
59.77g |
|
220.75g |
|
-
|
-
|
| Thu 20: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
62.64g |
|
180.52g |
|
-
|
-
|
| Wed 19: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
64.44g |
|
198.81g |
|
-
|
-
|
| Tue 18: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
59.17g |
|
210.80g |
|
-
|
-
|
| Mon 17: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
50.21g |
|
253.83g |
|
-
|
-
|
| Fri 14: |
2420 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
111.35g |
|
78.90g |
|
231.97g |
|
-
|
-
|
| Thu 13: |
2233 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
77.29g |
|
292.61g |
|
-
|
-
|
| Wed 12: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
45.63g |
|
206.24g |
|
-
|
-
|
