| March 2024 |
| Thu 14: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
37.74g |
|
72.71g |
|
-
|
-
|
| Tue 12: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
31.06g |
|
61.85g |
|
-
|
-
|
| Fri 8: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
34.89g |
|
73.26g |
|
-
|
-
|
| Thu 7: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
56.57g |
|
56.45g |
|
-
|
-
|
| Wed 6: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
13.57g |
|
37.30g |
|
-
|
-
|
| Tue 5: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
22.72g |
|
110.08g |
|
-
|
-
|
| Mon 4: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
54.77g |
|
174.84g |
|
-
|
-
|
| Sun 3: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
46.97g |
|
116.04g |
|
-
|
-
|
| Sat 2: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
44.07g |
|
73.69g |
|
-
|
-
|
| Fri 1: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
33.46g |
|
57.12g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
53.77g |
|
92.62g |
|
-
|
-
|
| Wed 28: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
54.89g |
|
90.24g |
|
-
|
-
|
| Tue 27: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
14.97g |
|
54.03g |
|
-
|
-
|
| Mon 26: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
58.70g |
|
138.24g |
|
-
|
-
|
| Sun 25: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
50.72g |
|
72.24g |
|
-
|
-
|
| Sat 24: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
47.69g |
|
122.89g |
|
-
|
-
|
| Fri 23: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
65.86g |
|
112.82g |
|
-
|
-
|
| Thu 22: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
78.78g |
|
169.65g |
|
-
|
-
|
| Wed 21: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
91.84g |
|
79.78g |
|
-
|
-
|
| Tue 20: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
63.74g |
|
85.50g |
|
-
|
-
|
