| December 2019 |
| Sat 14: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
24.03g |
|
63.62g |
|
-
|
-
|
| Wed 11: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
82.41g |
|
257.83g |
|
-
|
-
|
| Tue 10: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
72.63g |
|
253.61g |
|
-
|
-
|
| Sat 7: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
17.83g |
|
45.04g |
|
-
|
-
|
| Fri 6: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
49.11g |
|
120.56g |
|
-
|
-
|
| Thu 5: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
46.48g |
|
132.57g |
|
-
|
-
|
| Wed 4: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
57.38g |
|
92.40g |
|
-
|
-
|
| Tue 3: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
42.32g |
|
97.32g |
|
-
|
-
|
| Mon 2: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
45.62g |
|
82.93g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
22.80g |
|
24.72g |
|
-
|
-
|
| Thu 14: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
17.04g |
|
53.67g |
|
-
|
-
|
| Wed 13: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
70.11g |
|
158.63g |
|
-
|
-
|
| Tue 12: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
34.78g |
|
47.50g |
|
-
|
-
|
| Fri 8: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
48.94g |
|
131.37g |
|
-
|
-
|
| Thu 7: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
7.50g |
|
84.49g |
|
-
|
-
|
| Wed 6: |
2074 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
117.20g |
|
226.42g |
|
-
|
-
|
| Tue 5: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
8.59g |
|
16.01g |
|
-
|
-
|
| Fri 1: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
10.06g |
|
97.94g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
68.26g |
|
106.80g |
|
-
|
-
|
| Wed 30: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
12.21g |
|
68.14g |
|
-
|
-
|
