| February 2021 |
| Mon 22: |
-
|
-
|
|
2389*
|
-
|
| Sun 21: |
-
|
-
|
|
2389*
|
-
|
| Sat 20: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
14.59g |
|
103.30g |
|
-
|
-
|
| Fri 19: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
29.41g |
|
59.13g |
|
-
|
-
|
| Mon 15: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
107.11g |
|
60.86g |
|
-
|
-
|
| Sun 14: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
87.59g |
|
82.30g |
|
-
|
-
|
| Sat 13: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
79.59g |
|
34.30g |
|
-
|
-
|
| Wed 3: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
75.66g |
|
103.16g |
|
-
|
-
|
| Tue 2: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
71.71g |
|
90.72g |
|
-
|
-
|
| Mon 1: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
69.17g |
|
107.42g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
62.09g |
|
185.27g |
|
-
|
-
|
| Tue 26: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
48.11g |
|
71.86g |
|
-
|
-
|
| Mon 25: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
75.21g |
|
122.48g |
|
-
|
-
|
| Sun 24: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
30.75g |
|
63.83g |
|
-
|
-
|
| Fri 22: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
19.44g |
|
41.91g |
|
-
|
-
|
| Wed 20: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
42.85g |
|
72.48g |
|
-
|
-
|
| Tue 19: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
52.42g |
|
105.43g |
|
-
|
-
|
| Mon 18: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
11.78g |
|
95.44g |
|
-
|
-
|
| Sun 17: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
9.28g |
|
80.49g |
|
-
|
-
|
| Sat 16: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
136.11g |
|
72.79g |
|
-
|
-
|
| Fri 15: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
42.71g |
|
46.30g |
|
-
|
-
|
| Thu 14: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
99.66g |
|
87.52g |
|
-
|
-
|
