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gegeoslima
Diet Calendar

gegeoslima's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Thu 13: 92 * 5%
Fat:
  
Prot:
  
Carbs:
1.60g
  
10.00g
  
9.90g
2819*  2727
Tue 11: - - 2879* -
Wed 5: 92 * 5%
Fat:
  
Prot:
  
Carbs:
1.60g
  
10.00g
  
9.90g
2848*  2756
January 2020
Tue 28: - - 2933* -
Mon 20: 92 * 5%
Fat:
  
Prot:
  
Carbs:
1.60g
  
10.00g
  
9.90g
- -
Tue 14: 91 * 5%
Fat:
  
Prot:
  
Carbs:
0.90g
  
5.00g
  
16.00g
- -
Mon 13: 92 * 5%
Fat:
  
Prot:
  
Carbs:
1.60g
  
10.00g
  
9.90g
- -
November 2019
Wed 20: 92 * 5%
Fat:
  
Prot:
  
Carbs:
1.60g
  
10.00g
  
9.90g
- -
Tue 19: 92 * 5%
Fat:
  
Prot:
  
Carbs:
1.60g
  
10.00g
  
9.90g
- -
Thu 14: 305 * 17%
Fat:
  
Prot:
  
Carbs:
23.61g
  
20.21g
  
2.96g
2686*  2381
Wed 13: 312 * 17%
Fat:
  
Prot:
  
Carbs:
13.96g
  
13.96g
  
35.07g
2708*  2396
Tue 12: 394 * 22%
Fat:
  
Prot:
  
Carbs:
15.60g
  
28.00g
  
34.90g
3406*  3012
Mon 11: 92 * 5%
Fat:
  
Prot:
  
Carbs:
1.60g
  
10.00g
  
9.90g
- -
Fri 8: 199 * 11%
Fat:
  
Prot:
  
Carbs:
15.21g
  
13.01g
  
1.96g
- -
Thu 7: 353 * 20%
Fat:
  
Prot:
  
Carbs:
23.28g
  
34.19g
  
0.94g
2730*  2377
Wed 6: 92 * 5%
Fat:
  
Prot:
  
Carbs:
1.60g
  
10.00g
  
9.90g
- -
Tue 5: 614 * 34%
Fat:
  
Prot:
  
Carbs:
36.33g
  
56.04g
  
13.78g
- -
Mon 4: 194 * 11%
Fat:
  
Prot:
  
Carbs:
9.22g
  
16.54g
  
11.24g
- -
Fri 1: - - 2790* -
October 2019
Thu 31: 333 * 18%
Fat:
  
Prot:
  
Carbs:
16.69g
  
34.57g
  
9.90g
2765*  2432
Wed 30: 310 * 17%
Fat:
  
Prot:
  
Carbs:
18.80g
  
4.60g
  
30.00g
3469*  3159
Tue 29: 92 * 5%
Fat:
  
Prot:
  
Carbs:
1.60g
  
10.00g
  
9.90g
- -
Thu 24: 92 * 5%
Fat:
  
Prot:
  
Carbs:
1.60g
  
10.00g
  
9.90g
3433*  3341
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