| February 2018 |
| Sat 17: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
17.04g |
|
65.10g |
|
-
|
-
|
| Fri 16: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
6.56g |
|
43.62g |
|
-
|
-
|
| Wed 14: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
6.38g |
|
43.34g |
|
-
|
-
|
| Tue 13: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
9.92g |
|
91.85g |
|
-
|
-
|
| Mon 12: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
27.17g |
|
110.72g |
|
-
|
-
|
| Sun 11: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
43.65g |
|
116.50g |
|
-
|
-
|
| Sat 10: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
6.18g |
|
43.02g |
|
-
|
-
|
| Fri 9: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
55.37g |
|
127.17g |
|
-
|
-
|
| Thu 8: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
68.77g |
|
113.47g |
|
-
|
-
|
| Wed 7: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
55.92g |
|
115.63g |
|
-
|
-
|
| Tue 6: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
65.52g |
|
86.22g |
|
-
|
-
|
| Mon 5: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
42.38g |
|
132.28g |
|
-
|
-
|
| Sun 4: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
57.50g |
|
115.82g |
|
-
|
-
|
| Sat 3: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
59.49g |
|
144.86g |
|
-
|
-
|
| Fri 2: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
34.28g |
|
126.38g |
|
-
|
-
|
| Thu 1: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
47.01g |
|
142.36g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
94.12g |
|
91.02g |
|
-
|
-
|
| Tue 30: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
70.64g |
|
97.42g |
|
-
|
-
|
| Mon 29: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
59.37g |
|
118.07g |
|
-
|
-
|
| Sun 28: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
66.57g |
|
89.34g |
|
-
|
-
|
