| September 2024 |
| Sat 7: |
1326 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
130.88g |
|
174.60g |
|
-
|
-
|
| Fri 6: |
2241 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
189.02g |
|
201.94g |
|
-
|
-
|
| Thu 5: |
2694 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
169.70g |
|
271.48g |
|
-
|
-
|
| Wed 4: |
2202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
157.59g |
|
292.54g |
|
-
|
-
|
| Tue 3: |
2508 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
183.03g |
|
275.09g |
|
-
|
-
|
| Mon 2: |
2285 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
141.44g |
|
257.17g |
|
-
|
-
|
| Sun 1: |
1610 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
84.81g |
|
174.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1526 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
146.43g |
|
130.11g |
|
-
|
-
|
| Fri 30: |
2505 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
199.19g |
|
199.51g |
|
-
|
-
|
| Thu 29: |
2068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
178.95g |
|
228.09g |
|
-
|
-
|
| Wed 28: |
2026 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
127.86g |
|
223.77g |
|
-
|
-
|
| Tue 27: |
2093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
159.24g |
|
269.85g |
|
-
|
-
|
| Mon 26: |
2496 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
149.26g |
|
292.85g |
|
-
|
-
|
| Wed 14: |
647 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
34.55g |
|
48.53g |
|
-
|
-
|
| Mon 12: |
2179 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
112.41g |
|
239.97g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1999 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
157.14g |
|
155.84g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
786 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
27.98g |
|
86.52g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
781 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
65.13g |
|
60.02g |
|
-
|
-
|
| Tue 7: |
2206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
125.90g |
|
222.91g |
|
-
|
-
|
| Mon 6: |
2238 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
159.05g |
|
261.58g |
|
-
|
-
|
