| June 2014 |
| Tue 3: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
23.00g |
|
-
|
-
|
| May 2014 |
| Thu 29: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
9.00g |
|
20.00g |
|
-
|
-
|
| Tue 27: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
20.00g |
|
101.00g |
|
1716*
|
 976
|
| Wed 21: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
20.00g |
|
45.00g |
|
2461*
|
1961
|
| Tue 20: |
-
|
-
|
|
2316*
|
-
|
| Fri 16: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| January 2013 |
| Thu 24: |
190 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
18.00g |
|
13.00g |
|
-
|
-
|
| Wed 23: |
550 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
32.00g |
|
48.00g |
|
2180*
|
1630
|
| Tue 22: |
390 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
15.00g |
|
62.00g |
|
-
|
-
|
| Sun 20: |
795 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
14.00g |
|
110.00g |
|
1995*
|
1200
|
| Fri 18: |
140 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
25.00g |
|
2117*
|
1977
|
| Thu 17: |
430 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
26.00g |
|
58.00g |
|
1953*
|
1523
|
| Wed 16: |
1454 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
76.00g |
|
103.85g |
|
1966*
|
512
|
| Tue 15: |
844 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
41.38g |
|
104.84g |
|
2449*
|
1605
|
| Mon 14: |
686 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
28.03g |
|
86.03g |
|
1966*
|
1280
|
| Sun 13: |
700 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
26.38g |
|
95.14g |
|
2475*
|
1775
|
| Sat 12: |
1025 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
123.29g |
|
41.00g |
|
2308*
|
1283
|
| Thu 10: |
750 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
26.00g |
|
92.00g |
|
-
|
-
|
| Wed 9: |
1331 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
56.75g |
|
127.29g |
|
2509*
|
1178
|
| Tue 8: |
1159 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
48.25g |
|
107.29g |
|
2368*
|
1209
|
| Mon 7: |
1284 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
47.50g |
|
177.15g |
|
1973*
|
689
|
