| February 2023 |
| Sat 4: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
10.19g |
|
231.26g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
20.80g |
|
0.80g |
|
-
|
-
|
| Wed 7: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
122.13g |
|
135.49g |
|
-
|
-
|
| Tue 6: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
160.16g |
|
124.18g |
|
-
|
-
|
| Mon 5: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
155.99g |
|
150.97g |
|
-
|
-
|
| Sun 4: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
70.00g |
|
-
|
-
|
| Sat 3: |
2509 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
144.82g |
|
398.16g |
|
-
|
-
|
| Fri 2: |
6292 *
|
419%
|
Fat: |
|
Prot: |
|
Carbs: |
222.67g |
|
237.08g |
|
661.65g |
|
-
|
-
|
| Thu 1: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
183.54g |
|
137.79g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
151.92g |
|
127.74g |
|
-
|
-
|
| Tue 29: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
67.10g |
|
134.23g |
|
4050*
|
 3269
|
| Mon 28: |
1413 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
170.29g |
|
115.97g |
|
-
|
-
|
| Sun 27: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
160.79g |
|
64.98g |
|
-
|
-
|
| Sat 26: |
1576 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
157.01g |
|
82.02g |
|
3722*
|
2146
|
| Mon 21: |
850 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
55.05g |
|
151.75g |
|
-
|
-
|
| Fri 18: |
557 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
42.40g |
|
84.45g |
|
-
|
-
|
| Thu 17: |
1445 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
61.68g |
|
151.13g |
|
-
|
-
|
| Fri 11: |
1358 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
189.05g |
|
94.82g |
|
-
|
-
|
| Wed 9: |
1299 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
142.93g |
|
86.10g |
|
-
|
-
|
| Tue 8: |
760 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
94.36g |
|
28.80g |
|
-
|
-
|
