| January 2024 |
| Thu 18: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
20.03g |
|
67.55g |
|
-
|
-
|
| Wed 17: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
48.82g |
|
92.47g |
|
-
|
-
|
| Tue 16: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
60.36g |
|
166.05g |
|
-
|
-
|
| Mon 15: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
40.39g |
|
99.11g |
|
-
|
-
|
| Sun 14: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
26.58g |
|
46.58g |
|
-
|
-
|
| Sat 13: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
50.49g |
|
165.47g |
|
-
|
-
|
| Fri 12: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
64.61g |
|
183.16g |
|
2675*
|
 1172
|
| Thu 11: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
45.94g |
|
151.59g |
|
-
|
-
|
| Wed 10: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
95.49g |
|
102.18g |
|
-
|
-
|
| Tue 9: |
1901 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
127.44g |
|
97.94g |
|
-
|
-
|
| Mon 8: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
70.00g |
|
103.39g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
6.47g |
|
49.76g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
34.36g |
|
178.38g |
|
-
|
-
|
| Fri 29: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
22.12g |
|
88.99g |
|
-
|
-
|
| Thu 28: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
58.85g |
|
74.70g |
|
1778*
|
645
|
| Wed 27: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
29.26g |
|
41.95g |
|
-
|
-
|
| Mon 11: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
19.65g |
|
34.01g |
|
-
|
-
|
| Wed 6: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
35.89g |
|
53.89g |
|
-
|
-
|
| Tue 5: |
1431 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
63.49g |
|
145.38g |
|
2499*
|
1068
|
| Mon 4: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
48.67g |
|
95.27g |
|
-
|
-
|
