| February 2019 |
| Thu 14: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
4.63g |
|
28.53g |
|
-
|
-
|
| Wed 13: |
2739 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
134.33g |
|
130.61g |
|
255.05g |
|
2116*
|
 623
|
| Tue 12: |
2908 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
118.18g |
|
102.50g |
|
363.20g |
|
2082*
|
826
|
| Mon 11: |
2780 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
116.08g |
|
81.67g |
|
370.64g |
|
1567*
|
1213
|
| Sun 10: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
101.57g |
|
157.98g |
|
1400*
|
94
|
| Fri 8: |
2526 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
105.60g |
|
126.31g |
|
270.82g |
|
1993*
|
533
|
| Thu 7: |
2519 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
108.58g |
|
271.03g |
|
1519*
|
1000
|
| Wed 6: |
3601 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
132.25g |
|
516.20g |
|
2030*
|
1571
|
| Tue 5: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
93.63g |
|
180.80g |
|
1613*
|
 157
|
| Mon 4: |
1990 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
102.98g |
|
231.28g |
|
1619*
|
371
|
| Sun 3: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
88.01g |
|
137.85g |
|
1918*
|
323
|
| Sat 2: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
49.59g |
|
199.29g |
|
1532*
|
281
|
| Fri 1: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
34.33g |
|
181.95g |
|
1756*
|
320
|
| January 2019 |
| Thu 31: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
26.64g |
|
245.18g |
|
-
|
-
|
| Wed 30: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
72.02g |
|
182.11g |
|
1593*
|
135
|
| Tue 29: |
3563 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
148.93g |
|
66.04g |
|
431.62g |
|
1971*
|
1592
|
| Mon 28: |
2014 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
84.87g |
|
293.85g |
|
2073*
|
59
|
| Sun 27: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
68.01g |
|
206.39g |
|
1411*
|
74
|
| Sat 26: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
70.85g |
|
210.54g |
|
1411*
|
22
|
