| November 2019 |
| Fri 1: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
56.25g |
|
165.79g |
|
1375*
|
 512
|
| October 2019 |
| Thu 31: |
-
|
-
|
|
2272*
|
-
|
| Wed 30: |
-
|
-
|
|
1942*
|
-
|
| Tue 29: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
125.18g |
|
93.34g |
|
130.93g |
|
2218*
|
 191
|
| Mon 28: |
-
|
-
|
|
2037*
|
-
|
| Sun 27: |
-
|
-
|
|
1887*
|
-
|
| Sat 26: |
-
|
-
|
|
2182*
|
-
|
| Fri 25: |
-
|
-
|
|
2196*
|
-
|
| Thu 24: |
-
|
-
|
|
1881*
|
-
|
| Wed 23: |
-
|
-
|
|
1992*
|
-
|
| Tue 22: |
-
|
-
|
|
2139*
|
-
|
| Mon 21: |
-
|
-
|
|
2205*
|
-
|
| Sun 20: |
-
|
-
|
|
1875*
|
-
|
| Sat 19: |
-
|
-
|
|
1830*
|
-
|
| Fri 18: |
-
|
-
|
|
2111*
|
-
|
| Thu 17: |
-
|
-
|
|
2156*
|
-
|
| Wed 16: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
18.24g |
|
95.79g |
|
2138*
|
1189
|
| Tue 15: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
32.16g |
|
30.92g |
|
1905*
|
1063
|
| Mon 14: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
41.34g |
|
101.20g |
|
4155*
|
2825
|
| Sun 13: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
127.18g |
|
37.28g |
|
179.91g |
|
4272*
|
2274
|
