alanna_lr's Diet Calendar - September 2024


Daily Average:   Exercise: 1352 Cals   Food: 206 Cals (Fat: 3.92g, Protein: 24.36g, Carbs: 16.90g)
Monthly Total: Exercise: 10818 Cals   Food: 206 Cals (Fat: 3.92g, Protein: 24.36g, Carbs: 16.90g)

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Daily Average Calorie Info

19%
of RDI*
(206 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (18%)
 
Protein (49%)
*Based on an RDI of 1100 calories (14 Jun 24)
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