| February 2019 |
| Mon 4: |
-
|
-
|
|
3536*
|
-
|
| January 2019 |
| Thu 31: |
-
|
-
|
|
2660*
|
-
|
| Sat 26: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
108.45g |
|
125.57g |
|
-
|
-
|
| Fri 25: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
64.47g |
|
132.09g |
|
-
|
-
|
| Thu 24: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
44.38g |
|
69.47g |
|
-
|
-
|
| Tue 22: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
29.60g |
|
78.14g |
|
-
|
-
|
| Mon 21: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
83.81g |
|
244.63g |
|
-
|
-
|
| Sat 19: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
59.85g |
|
66.12g |
|
-
|
-
|
| Fri 11: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
5.13g |
|
11.06g |
|
-
|
-
|
| Thu 10: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
55.07g |
|
75.13g |
|
-
|
-
|
| Wed 9: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
87.39g |
|
92.71g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
2.88g |
|
21.66g |
|
-
|
-
|
| Tue 20: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
81.66g |
|
102.32g |
|
-
|
-
|
| Thu 15: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
62.28g |
|
157.30g |
|
-
|
-
|
| Sat 3: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
94.90g |
|
119.07g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
82.36g |
|
153.14g |
|
2507*
|
 1202
|
| Sat 13: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
93.21g |
|
152.86g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
2395*
|
-
|
| September 2018 |
| Tue 18: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
25.97g |
|
28.85g |
|
-
|
-
|
| Sat 15: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
20.19g |
|
39.92g |
|
-
|
-
|
| Fri 14: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
77.96g |
|
169.27g |
|
-
|
-
|
| Wed 12: |
2144 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
132.40g |
|
108.24g |
|
134.59g |
|
-
|
-
|
| Tue 11: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
65.29g |
|
63.44g |
|
-
|
-
|
