| April 2021 |
| Thu 22: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
19.30g |
|
1.00g |
|
-
|
-
|
| Wed 21: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
100.55g |
|
162.97g |
|
-
|
-
|
| Tue 20: |
2031 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
94.96g |
|
279.32g |
|
-
|
-
|
| Mon 19: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
70.84g |
|
207.89g |
|
-
|
-
|
| Sun 18: |
2147 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
108.25g |
|
259.54g |
|
-
|
-
|
| Sat 17: |
2019 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
68.23g |
|
210.26g |
|
-
|
-
|
| Fri 16: |
2258 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
125.39g |
|
245.74g |
|
-
|
-
|
| Thu 15: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
73.97g |
|
120.03g |
|
-
|
-
|
| Wed 14: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
67.32g |
|
147.80g |
|
-
|
-
|
| Tue 13: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
82.64g |
|
82.09g |
|
-
|
-
|
| Mon 12: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
90.97g |
|
149.82g |
|
-
|
-
|
| Sun 11: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
30.25g |
|
11.50g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
14.70g |
|
45.79g |
|
-
|
-
|
| Wed 21: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
32.21g |
|
98.32g |
|
2667*
|
 1907
|
| Fri 9: |
2285 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
150.27g |
|
99.53g |
|
2436*
|
151
|
| Thu 8: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
91.60g |
|
156.52g |
|
2626*
|
821
|
| Wed 7: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
109.86g |
|
167.68g |
|
2794*
|
874
|
| Tue 6: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
99.91g |
|
158.73g |
|
2794*
|
1084
|
| Mon 5: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
94.05g |
|
116.43g |
|
2418*
|
966
|
| Sun 4: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
111.86g |
|
126.04g |
|
2185*
|
183
|
