| March 2024 |
| Thu 7: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
15.21g |
|
27.00g |
|
-
|
-
|
| Wed 6: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
11.31g |
|
32.07g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
55.71g |
|
48.01g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
16.59g |
|
35.92g |
|
-
|
-
|
| Mon 11: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
8.95g |
|
103.01g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
16.89g |
|
40.13g |
|
-
|
-
|
| Wed 1: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
10.58g |
|
58.43g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
15.50g |
|
64.00g |
|
-
|
-
|
| Tue 10: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
14.94g |
|
95.27g |
|
-
|
-
|
| Mon 9: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
21.66g |
|
29.98g |
|
-
|
-
|
| Sun 8: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
13.86g |
|
78.63g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
24.29g |
|
31.46g |
|
-
|
-
|
| Wed 20: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
10.62g |
|
107.06g |
|
-
|
-
|
| Mon 18: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
10.62g |
|
115.33g |
|
-
|
-
|
| Sat 9: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
11.33g |
|
111.90g |
|
-
|
-
|
| Tue 5: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
11.39g |
|
121.27g |
|
-
|
-
|
| Mon 4: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
41.67g |
|
44.18g |
|
-
|
-
|
| Fri 1: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
34.52g |
|
53.66g |
|
-
|
-
|
| August 2023 |
