| January 2024 |
| Wed 17: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
9.83g |
|
35.52g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
861 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
39.38g |
|
126.88g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
5.44g |
|
41.12g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
8.85g |
|
94.45g |
|
-
|
-
|
| Tue 8: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
49.06g |
|
42.95g |
|
-
|
-
|
| Mon 7: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
30.15g |
|
99.99g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
3.85g |
|
48.54g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
5.35g |
|
93.72g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
22.49g |
|
22.77g |
|
2330*
|
 1940
|
| Fri 15: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
49.79g |
|
82.74g |
|
-
|
-
|
| Thu 7: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
6.43g |
|
82.69g |
|
-
|
-
|
| Tue 5: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.06g |
|
81.42g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
14.21g |
|
46.83g |
|
-
|
-
|
| Sat 19: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
54.08g |
|
90.54g |
|
2825*
|
1838
|
| Fri 18: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
2.64g |
|
32.08g |
|
-
|
-
|
| Thu 17: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
104.06g |
|
107.02g |
|
2764*
|
1153
|
| Wed 16: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
5.59g |
|
61.12g |
|
-
|
-
|
| Tue 15: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
72.61g |
|
154.93g |
|
-
|
-
|
| Mon 14: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
61.19g |
|
125.72g |
|
2418*
|
1131
|
| Fri 11: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
2.45g |
|
24.96g |
|
-
|
-
|
