| January 2019 |
| Fri 11: |
2201 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
72.87g |
|
307.46g |
|
-
|
-
|
| Thu 10: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
37.95g |
|
133.91g |
|
-
|
-
|
| Wed 9: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
6.00g |
|
172.71g |
|
-
|
-
|
| Tue 8: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
5.93g |
|
116.96g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
5.40g |
|
28.24g |
|
-
|
-
|
| Tue 30: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
12.15g |
|
63.42g |
|
-
|
-
|
| Fri 26: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
50.59g |
|
109.56g |
|
1776*
|
 654
|
| Thu 25: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
28.88g |
|
141.33g |
|
-
|
-
|
| Wed 24: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
49.52g |
|
131.72g |
|
660*
|
 412
|
| Tue 23: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
56.61g |
|
162.51g |
|
240*
|
873
|
| Mon 22: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
33.57g |
|
64.52g |
|
420*
|
143
|
| Sun 21: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
33.94g |
|
101.15g |
|
-
|
-
|
