| July 2024 |
| Wed 10: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
64.16g |
|
122.94g |
|
-
|
-
|
| Tue 9: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
102.21g |
|
127.36g |
|
931*
|
 356
|
| Mon 8: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
109.80g |
|
160.29g |
|
2540*
|
 991
|
| Sun 7: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
109.54g |
|
163.13g |
|
2397*
|
794
|
| Sat 6: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
113.00g |
|
163.78g |
|
3608*
|
2010
|
| Fri 5: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
109.37g |
|
158.23g |
|
1927*
|
331
|
| Thu 4: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
116.03g |
|
158.02g |
|
2286*
|
698
|
| Wed 3: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
110.80g |
|
154.87g |
|
2221*
|
617
|
| Tue 2: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
104.68g |
|
161.19g |
|
2164*
|
545
|
| Mon 1: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
114.09g |
|
159.19g |
|
2308*
|
712
|
| June 2024 |
| Sun 30: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
123.21g |
|
140.88g |
|
2672*
|
1097
|
| Sat 29: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
110.91g |
|
146.35g |
|
1983*
|
470
|
| Fri 28: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
108.18g |
|
156.31g |
|
2142*
|
572
|
| Thu 27: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
109.33g |
|
158.22g |
|
2538*
|
963
|
| Wed 26: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
114.60g |
|
160.57g |
|
2294*
|
696
|
| Tue 25: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
112.55g |
|
148.28g |
|
2286*
|
790
|
| Mon 24: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
114.46g |
|
159.05g |
|
2453*
|
857
|
| Sun 23: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
118.75g |
|
158.25g |
|
2952*
|
1289
|
| Sat 22: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
106.84g |
|
154.30g |
|
2063*
|
499
|
| Fri 21: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
113.58g |
|
156.95g |
|
2491*
|
1042
|
