darin237's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Wed 11: 882 * 59%
Fat:
 
Prot:
 
Carbs:
48.32g
 
53.87g
 
58.99g
- -
June 2018
Mon 11: 806 * 54%
Fat:
 
Prot:
 
Carbs:
32.81g
 
47.45g
 
82.36g
- -
Sun 10: 593 * 40%
Fat:
 
Prot:
 
Carbs:
27.12g
 
36.18g
 
54.64g
- -
Sat 9: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
69.57g
 
74.71g
 
118.13g
- -
Fri 8: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
64.19g
 
63.00g
 
107.22g
- -
Thu 7: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
66.34g
 
44.03g
 
178.87g
- -
Wed 6: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
79.07g
 
59.20g
 
133.02g
- -
Tue 5: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
50.97g
 
63.30g
 
149.16g
- -
Mon 4: 1353 * 90%
Fat:
 
Prot:
 
Carbs:
60.63g
 
72.55g
 
139.68g
- -
Sun 3: 1290 * 86%
Fat:
 
Prot:
 
Carbs:
59.19g
 
76.11g
 
113.47g
- -
Sat 2: 837 * 56%
Fat:
 
Prot:
 
Carbs:
25.48g
 
39.68g
 
123.44g
- -
Fri 1: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
83.56g
 
75.58g
 
118.70g
- -
May 2018
Thu 31: 1274 * 85%
Fat:
 
Prot:
 
Carbs:
52.48g
 
81.95g
 
127.59g
- -
Wed 30: 1147 * 74%
Fat:
 
Prot:
 
Carbs:
42.87g
 
55.57g
 
137.41g
- -
Tue 29: 1681 * 108%
Fat:
 
Prot:
 
Carbs:
77.52g
 
75.98g
 
180.42g
- -
Mon 28: 1077 * 69%
Fat:
 
Prot:
 
Carbs:
66.71g
 
49.96g
 
72.29g
- -
Sun 27: 1432 * 92%
Fat:
 
Prot:
 
Carbs:
59.48g
 
79.57g
 
151.14g
- -
Sat 26: 1419 * 91%
Fat:
 
Prot:
 
Carbs:
87.04g
 
58.16g
 
106.77g
- -
Fri 25: 1368 * 88%
Fat:
 
Prot:
 
Carbs:
68.94g
 
76.27g
 
113.81g
- -
Thu 24: 744 * 48%
Fat:
 
Prot:
 
Carbs:
28.63g
 
34.94g
 
86.95g
- -
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